Precision Manual Therapy & Rehab LLC
Colorado Springs destination for Precision Massage Therapy

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"Specializing in Motor Vehicle Injuries and Chronic Pain"  

 Active-release or activation-stretch therapies


 This is a general term for a group of hands on therapies that involve using the patients active movement to help stretch a particular area.  For a basic understanding of these types of therapies you can think of them as "micro stretching." Rather than stretch the whole body of a muscle they focus on the smaller "knots" to try and break up scar tissue and stretch the local area of tightness.